The Blog
Here are all my musings, yoga rambles, wellness tips & tricks, and travel experiences, plus all the humorous shit you can’t make up.
What is the difference between Kundalini yoga and AYAMA yoga?
Learn the difference between Kundalini and AYAMA yoga.
5 Common Mistakes People Make When Starting a Yoga Practice
Set yourself up to love yoga and get results!
Schedule a Class
Come experience one of my Kundalini or AYAMA yoga classes.