Relieve Physical Pain

Cultivate a Peaceful Mind

Live a Joyful & Fulfilling Life

I utilize my unique set of tools and my professional experience as a mental health counselor, yoga + meditation teacher, and muscle activation practitioner to support people in their journey to:

  • being pain-free

  • establishing a healthy mindset

  • setting up realistic and supportive daily habits

  • connecting to their purpose and higher Self

  • reducing anxiety and depression

  • dealing with a major life upheaval (divorce, health scare, sudden loss) and figuring out what to do next

  • and creating strength, stability, and confidence in mind, body, and spirit.

Oh, and we have fun too! What’s healing without some humor and laughter?

Learn More About…

  • “Lore's workshop was enlightening and inspiring. I enjoyed her teaching style, and the way she brought abstract concepts to life and made them real and practical. Thank you Lore!”

    ~Tammy

  • Lore's yoga classes are always well thought out, thoroughly planned, and energetically led. I particularly enjoy the uniqueness of each of her sessions.

    ~J.G.

  • Lore is a breath of fresh air. Her combination of styles has helped improve my neck stiffness specifically and overall strength. She carefully explains things that are frequently inaccessible. She is truly an amazing teacher.

    ~T.B.

  • Lore takes apart yoga positions and brings your attention to all muscles and joints activated. Even my toes got more attention and I could feel like a more stable “mountain”.

    ~Tess

Paying it Forward

I am a HUGE supporter of animal welfare so I donate a percentage of my proceeds to various organizations and to The Friends of Anne Arundel Animal Care & Control, my local animal shelter here in Annapolis (of which I am a regular volunteer).