Hi, I'm Lore Goldstein
Yoga & Meditation Teacher + Holistic Psychotherapist + Wellness Educator
I'm totally inspired by all things "living your purpose", doing what you love and are passionate about, creating more ease, joy, peace and fulfillment in life and work, and making choices that support physical and mental wellness.
This is why I’m obsessed with Hallmark Channel movies (much to my husband's dismay), Kundalini yoga, and House Hunters International... although the latter just fuels my love of travel and adventure.
I am a full blown Alchemist mushed with the gift of gab, writing, reading energy, and teaching. This means I am an idea generating machine, get all kinds of "downloads" from the Universe, can draft an entire blog post while getting out of the shower and putting on my underwear, and can "look up" (so to say) the areas of life where people are misaligned to their natural way of being.
I am also a licensed mental health counselor and certified yoga and meditation teacher. While I infuse humor in my workshops and trainings, I am very well-versed in the sensitivities and impact of trauma in people's overall functioning which allows me to provide a safe environment for participants to explore their level of self-awareness and emotional needs. I believe life is way too short to experience undue stress, anxiety, and inner-conflict.
My Story.
It all started back in 2011 when I was living and working in a remote Native Yupik village, in a part of Alaska that no person in their right mind goes.
My husband (at the time) and I ended up there after years of burn-out and layoffs. We were both seeking something different. (Boy, did we get it!)
I was also searching for ways to naturally heal my body from PCOS, so I figured there was no better time to change my diet and habits than while I was living in the middle of nowhere, in below freezing temps, with no restaurants or distractions.
It was here I that found yoga and meditation (thanks to Rodney Yee and his mountain of DVDs), started reflecting on my life's purpose, and began dabbling with Tarot and EFT. I also realized that I had a level of confidence and capability that I never thought I had as life in the frozen tundra, living and working with a culture that resented "white people", was not easy. It was definitely a lesson on what it was like to be on the other side, experiencing cultural and ethnic racism.
As my body started to heal and I began to see myself in a whole new light, I then started questioning what I was doing and why. When I returned to Florida after my Alaskan adventure, I knew I had to make some drastic changes in order to feel more fulfilled in my career and connected in my relationships. The change was hard and scary. But I knew if I stayed where I was, the constant tension and anxiety I was experiencing would morph into something a whole lot worse.
I therefore quit my conventional psychotherapy practice, packed up only my essential belongings, moved out of my house, and amicably parted ways with my ex. And here I am today teaching yoga, meditation, and wellness tools and techniques to groups, helping people re-discover their life/work purpose, and fully enjoying life with my soulmate and 3 cats. Who would have thunk?
What People Are Saying
My Super Professional Bio
Lore Goldstein, LMHC, M.Ed., M.S., is a psychotherapist, intuitive consultant, "reader of energy", Kundalini yoga and meditation teacher, believer in the healing forces of nature, influential speaker, adventurer, and hopeless fan of House Hunters International and Hallmark channel movies.
Lore was recognized and sought out in the psychotherapy field for her transformational work with teenagers who were experiencing audio and visual hallucinations.
While certainly not conventional, she found that the use of crystals, Tarot cards, breath work, and visualization helped her young adults work through emotional distress that was creating their symptoms. It was proof that an alternative approach worked, and the metaphysical can work in tandem with practical, evidence-based solutions.
Lore’s eclectic training and experiences have made her a unique, go-to contributor on topics such as stress, anxiety, trauma, creating greater fulfillment and meaning in life, life purpose, and breaking the cycle of self-sabotage.
She currently loves working with entrepreneurs and career changers as she can identify with feeling restricted and unfulfilled in a traditional 9-5 job. She speaks and holds various workshops for groups and organizations to support people in creating self-care habits to reduce stress and anxiety for greater focus, creativity, and mindful communication.
Lore is passionate about animal welfare, volunteers one day a week at her local animal shelter, and donates a percentage of her proceeds to animal rescue efforts.
The Credentials
Most people collect tchotchkes. I collect degrees...
Bachelor of Science: Education
Master of Science: Educational Technology
Master of Education: Mental Health Counseling
EMDR (Eye Movement Desensitization and Reprocessing) for trauma-related issues
Bachelor of Naturopathic Studies
New Healers Master Coaching Program
EFT - Emotional Freedom Technique (aka Tapping)
Certified Soul Realignment™ (Akashic Records) Practitioner
200® RYT Kundalini yoga instructor
200HR Meditation teacher
While I am a licensed mental health counselor in the state of Florida, I no longer provide 1:1 clinical mental health treatment services.
Let’s Chat
Schedule a phone call to see if my program is a right fit for you or your organization.